Benefits Boot Camp


If you have tried and failed in the past, Adventure bootcamp UK is your answer. We are eating more and moving less and are over fed, yet undernourished.

If what you are currently doing to maintain your physique is not working, this is exactly what you need to jump start your body transformation. Where will you be in four weeks if you continued on your current path? Where can you be after four weeks of the Adventure bootcamp program?? You have nothing to lose except unwanted fat?

Adventure bootcamp is for you if you can relate to the following:

  • You think about starting a new diet every Monday.
  • You are unhappy with the reflection staring back at you in the mirror.
  • You wake up wondering what happened to your body
  • You realise you are not a qualified body transformation specialist
  • You like the accountability to someone other than yourself to keep you motivated
  • You are bored with your current routine
  • You have started and stopped exercising programs in the past
  • You know there is an athlete inside you waiting to emerge
  • You want to look and feel better than you did when you were younger
  • You dread getting into your swimsuit

Top 10 reasons to participate in Adventure bootcamp:

  • Being accountable to Kate and her team increases our chances of sticking to your workout
    and healthy eating!
  • These adventure bootcamp girls are the most supportive, non intimidating inspiring group of like minded women who want to be better – just like you.
  • You’ll get outdoors, which burns more calories, have fun exercising, breath fresh air, take in all the beauty of the natural environment, meet people in your area and GET A LEAN BODY. That’s seven right there!
  • It’s affordable! You are getting the expertise of a personal trainer at a small fraction of the cost.
  • No gym membership or home equipment necessary. All you need to get started is a mat and a pair of dumbbells between 1 -3 kilos.
  • Your workout is over before your family and colleagues are even awake.
  • You can be in a new body in ten weeks. You are expected to shed up to 7 pounds, go down a clothing size and lose 2 – 3 inches off your waist. .
  • You are more likely to eat healthy when you are starting your day off with a fantastic workout.
  • Your friends can join you.
  • And the number one reason to join us is that we are COMPLETELY COMMITTED TO YOUR SUCCESS and we will share every bit of Daley Thompson, Kate Staples and Dr John Spencer Ellis’s expertise and knowledge in transforming women’s bodies and lives. You are guaranteed to succeed.