Month: March 2009

Help me and Christina help the Royal Marsden on 30 April

It’s a humbling experience when you meet someone that truly embodies the indomitable Human Spirit .   Christina’s been training with me on and off for four years now. A mother with two young girls we’ve always had a great laugh whenever she’s been able to join me on camp and, over time, we’ve become firm …

Happy Campers – Why the adventure works like nothing else!

I’d like to share an email we had recently. It’s feedback like this that makes it worth getting out of bed (that early); “I started Boot camp about 9 months ago and I was not in good shape at all. Two years prior to that, I was diagnosed with breast cancer and had a bi-lateral …

Seeking Inspirational Trainers!

Adventure Boot Camp is expanding and we are currently looking for fitness professionals to run their own branches of Adventure Boot Camp for a few hours a day. We will train and mentor the right individuals (men or women) and ensure that their branches are a great success! Double Olympic champion Daley Thompson CBE and …

Get Your body back: Run a 5k for charity?

Don’t beat yourself up if you’ve taken a break from training and keeping fit.  Let’s be positive, make a plan and focus on the ways to bounce ourselves back into shape.  Getting back into a fitness routine after a break can be scary, especially when you consider that such breaks can cause you to lose …