Month: May 2011

NEW Evening camp in Esher

Get set for this NEW Evening camp at West End Rec in Esher. Check website for details.

Taster sessions

Try out our camps and get hooked on this life- and body- changing exercise. We guaranteed that you’ll feel more energised, motivated and more toned.  We’re offering one session free to any newcomer to our camps, just register online of give us a call!

Another Success Story!

Sandy Russell of our Stratford camps is another sucess story! Having worked hard since September 2010 on our camps and now she’s hooked. She says ‘My light bulb moment happened last week when I arrived at camp early and went for my own 800m run around the track before camp started – just because I …

St Lucia retreat hits the news!

Our fabulous retreats in St Lucia! You’ll get both tanned and toned with Kate and Daley’s world-class tuition in St Lucia. This seven-day health and fitness programme blends cardio and strength training, core strengthening, fitness yoga, short distance running (or walking), flexibility, obstacles, skipping and more. Our next retreat will be in 2012 – dates tbc Click …