Get in the best shape of your life – NOW!

Real results safely & quickly

There’s no doubt that great results are gained from following our programme. See the results here!
Yet, we recognise five days a week is not possible for everyone due to work, family commitments and life generally, so my camps are cleverly devised to maximise results in limited time. You will feel fitter, leaner and more energised!

Nutritional and motivational support is provided to enable you to achieve the most out of your camps.


You’ll benefit from:

  • Dramatic improvements in physical well-being and self-confidence
  • Increased strength, energy and endurance
  • Stretching to increase body tone and mobility
  • Loss of inches and a firmer body
  • Nutritional education and motivational advice
  • Optional pre- and post-camp assessments – see just how much you’ve achieved



  • 3-5% reduction in body fat
  • 5-12 pounds weight loss
  • 25% improvement in strength
  • 100% Gain in self confidence
  • 1-3 inch decrease in the midsection
  • 25% improvement in endurance
  • Greatly improved posture
  • Better relaxation

Not to mention the huge increase in self-confidence experienced by many clients.

Our camps will make you feel on top of the world, or at the very least as though you could take on your world and win!

Find a camp near you.

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