On My Second Whistle…3,2,1 – Gladiator Legends defy time!

On My Second Whistle…3,2,1 – Gladiator Legends defy time!

The guys at the office came across this interview with Richard and Judy. As one of the ‘originals’ I was really pleased when I was asked to go on the show to talk about the comeback of the Gladiators Programme on Sky. I was ‘on the couch’ with fellow ABC evangalist James Crossley  (Hunter, who runs the camps at  ), Mike Lewis ( Saracen) and  Nicky Diamond (Scorpio ). It was  a great laugh and good to catch up on old times, but above everything I was struck by just how much all the guys are a great testament to how you can maintain energy and vitality by making exercise and good nutrition an essential part of life as you grow older. It really is the only effective way of holding back the clock.