Research shows that wellbeing starts within the home – and that children learn habits from their parents. Based on our highly successful Adventure Boot Camp, this daily exercise programme gets school-run parents out of the car and healthier together. Fast results for busy parents. Similar to our original outdoor fitness programme, this programme benefits you in many ways including reduction in body fat, weight loss, improvement in strength, whilst greatly improving their confidence, posture, endurance and waist size.
We use a blend of fitness methods and results-oriented exercises including hiking, strength training, obstacle courses, drills, short distance jogging and more. Designed as a fitness solution to busy parents, the programme complements the school term times. We welcome all abilities with a promise to take their fitness to the next level in an enjoyable environment.
If you would like to explore how a Schools Partnership might benefit your school, speak to us directly on 01932 863240 and we’ll explain more.
Look out for more ‘Fit for Schools’ programmes launching in 2011!