St Lucia retreat hits the news!

St Lucia retreat hits the news!

Our fabulous retreats in St Lucia! You’ll get both tanned and toned with Kate and Daley’s world-class tuition in St Lucia.

This seven-day health and fitness programme blends cardio and strength training, core strengthening, fitness yoga, short distance running (or walking), flexibility, obstacles, skipping and more.

Our next retreat will be in 2012 – dates tbc

Click this link for more information.