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Through working with a diverse group of clients over the years, I have come to realise that everybody is unique, each with their own goals and lifestyle.

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Reeds Weybridge RFC Sports Club, Whiteley Village

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BMI Calculator chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

calculate your bmi

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.