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Kate Staples, This is me

This is me – Kate Staples

Hi, I’m Kate Staples (close friends call me Kat).  I have been in the wellness and fitness business most of my life. I was a GB athlete, British record-holder in the pole-vault, appeared as ‘Zodiac’ on cult 90s show Gladiators for 6 years and the founder of two businesses. However, I always say that my …

Positivity is everything

Positivity is everything

If you’re reading this then you are already filled with purpose and intention. You have arrived at this point because you have the mindset for change. And the right mindset is essential when you are looking for any kind of lifestyle change. I broke my neck at the height of my career and while the …

Success Stories

Here are some great testimonials!! “I highly recommend .  I’ve been attending for two months.  The camps are always challenging, but Stu’s boundless energy and enthusiasm are infectious and allow you to push your training to the next level.  Not only does Stu run a great boot camp, he also offers support and advice on …

Editor of Health and Fitness Magazine:

“I can’t begin to explain how fun Kate’s bootcamps are. Every session is fun and effective, targeting the whole body and keeping the heart rate up at all times. The exercises are creative and interesting and Kate’s enthusiasm and friendly nature makes you almost forget that you are exercising. I also love the music, the …

fitness classes uk

Success Stories

This month’s success story is Sarah from our trainer Paul’s camp in Reigate. Having worked hard at Paul’s camp for two camps, Sarah found her fitness level improved enormously. She says “Will definitely be there next camp.” Well done Sarah! This could be you. New to Adventure Boot Camp? Email us here for a free taster …