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Through working with a diverse group of clients over the years, I have come to realise that everybody is unique, each with their own goals and lifestyle.


Reeds Weybridge RFC Sports Club, Whiteley Village

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Best Class Ever

I trained with Kate for many years at her brilliant fitness camp in Cobham. Every session was varied and different and always fun. Get a few likeminded friends together, and you won't look back! I chose the 5 day programme and noticed a significant change in my energy and inches I lost. Highly recommend Kate!


Excellent Work

When I started working with Kate I was very deflated as I had tried to get fit and in shape many times before. We started very gently and each session she upscaled the sessions until we managed to train 5 days a week for 8 years together and I lost over 6 stone. I would recommend her highly to anyone.

Hon W H Smith

Best Program

I have had the pleasure of training with Kate on her 'Well Fit' programme at the Bodyholiday resort in St Lucia on a number of occasions. Her upbeat and encouraging personality, great technique, coupled with her holistic approach to health and fitness made it a very rewarding experience for me. I cannot recommend her highly enough!

Ruth Curry