what we offer
define your goal
train with experts
training programs
health tips
our story
Lorem ipsum proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, nasce auci elit consequat ipsutissem niuis sed odio sit amet nibh vulputate cursus a sit pretium amet. Etiam rhoncus. Maecenas tempus, tellus eget condimentum varius gravida quam libero, sit amet adipiscing.
newsletter
latest news
Bootcamp for Brain Training
This is the perfect time of year to focus on spending more time outside and boost our energy levels
This is Me
I have been in the wellness and fitness business most of my life. I was a GB athlete, British record
train with experts
our team
gloria parker
crossfit expert
john stoun
personal trainer
sonia parker
crossfit expert
ava thompson
cardio trainer
BMI Calculator chart
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Healthy |
25.0 - 29.9 | Overweight |
30.0 - and Above | Obese |
calculate your bmi
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.